1 serving (28 grams) contains 60 calories, 5.0 grams of protein, 2.0 grams of fat, and 7.0 grams of carbohydrates.
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Nutrition Information
Calories |
508.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.9 g | 21% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1779.7 mg | 77% | |
| Total Carbohydrates | 59.3 g | 21% | |
| Dietary Fiber | 33.9 g | 121% | |
| Sugars | 0 g | ||
| protein | 42.4 g | 84% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 423.7 mg | 32% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 423.7 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tumaros carb wise
Tumaros Carb Wise wraps are a versatile, low-carb alternative for bread and tortillas, offering just 4-8 grams of net carbs per serving, depending on the variety. Crafted with a blend of whole wheat, oat fiber, and flaxseeds, these wraps provide a hearty source of fiber and essential nutrients, making them a great choice for those managing carb intake or pursuing a keto or diabetes-friendly lifestyle. Their soft, pliable texture makes them ideal for wraps, burritos, or quesadillas, lending themselves to a wide range of cuisines, from Tex-Mex to Mediterranean. While they are lower in sugar and calories compared to traditional tortillas, they may contain processed ingredients and vary in sodium content, so moderation is key. Perfect for meal prep or creative recipes, Tumaros Carb Wise wraps make healthy eating both convenient and delicious.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
