1 serving (15 grams) contains 89 calories, 2.6 grams of protein, 8.1 grams of fat, and 3.2 grams of carbohydrates.
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Nutrition Information
Calories |
1403.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 127.8 g | 163% | |
| Saturated Fat | 17.3 g | 86% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 50.5 g | 18% | |
| Dietary Fiber | 22.1 g | 78% | |
| Sugars | 1.6 g | ||
| protein | 41.0 g | 82% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1009.4 mg | 77% | |
| Iron | 20.5 mg | 113% | |
| Potassium | 977.9 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Trader joes tahini
Trader Joe's Tahini is a creamy, rich paste made from finely ground, roasted sesame seeds. A staple in Middle Eastern and Mediterranean cuisines, it serves as a versatile ingredient for dishes like hummus, dressings, sauces, or even as a drizzle over roasted veggies. This tahini boasts a simple, clean ingredient list with just sesame seeds, making it a plant-based, nutrient-dense choice. Rich in heart-healthy fats, protein, and essential minerals like calcium and magnesium, it’s a wholesome addition to any diet. However, like most nut and seed-based spreads, it is calorie-dense, so portion control is key. Free of added sugars and artificial ingredients, Trader Joe's Tahini is a flavorful and nutritious way to enhance your meals with authentic, nutty depth.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
