1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Torosuji slow cooked with miso
Torosuji Slow Cooked with Miso is a flavorful Japanese dish showcasing tender beef chuck tail seasoned with miso, a fermented soybean paste rich in umami. Slow cooking enhances the beef's succulence while allowing the miso and a blend of soy sauce, sake, ginger, and mirin to infuse deep, savory tones. Miso provides essential nutrients, including probiotics for gut health, along with high-quality proteins and minerals. Though beef adds iron and protein, this dish is higher in fat, so moderation is key. The slow cooking technique preserves flavors and nutrients without the need for heavy oils. Often paired with steamed vegetables or rice, Torosuji Slow Cooked with Miso offers a harmonious balance representative of Japanese culinary traditions while delivering a hearty and nutrient-rich indulgence. Great for those seeking a bold yet wholesome meal, it combines comfort with the health-promoting qualities of miso.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
