1 serving (300 grams) contains 450 calories, 30.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.7 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 472.4 mg | 20% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 2.4 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 39.4 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About The define dish grilled steak and chimicurri pasta salad
The Define Dish Grilled Steak and Chimichurri Pasta Salad combines bold, fresh flavors inspired by Argentine cuisine. Grilled steak, seasoned to perfection, is paired with al dente pasta and a vibrant chimichurri sauce made from parsley, garlic, olive oil, vinegar, and spices. The dish is rounded out with crisp vegetables like arugula or cherry tomatoes for added texture and nutrition. High in protein from the steak and rich in heart-healthy fats from olive oil, the salad offers a balance of nutrients while being low in added sugars. Whole-grain pasta can be used for extra fiber content. While flavorful and satisfying, portions should be monitored due to the caloric density of steak and oil. This fusion of smoky and herby goodness makes for a healthy yet indulgent dish perfect for a summer meal or a hearty lunch option.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
