1 serving (350 grams) contains 550 calories, 35.0 grams of protein, 30.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
371.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.3 g | 26% | |
| Saturated Fat | 8.1 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 54.1 mg | 18% | |
| Sodium | 810.8 mg | 35% | |
| Total Carbohydrates | 30.4 g | 11% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 8.1 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 54.1 mg | 4% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 405.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A flavorful fusion of Thai cuisine, this Thai Peanut Stir Fry with Chicken and Panang Curry is a vibrant dish that brings bold flavors and wholesome ingredients to your plate. Tender chicken pieces, crisp sautéed vegetables, and aromatic Panang curry paste are stir-fried and tossed in a creamy peanut sauce. Common additions include bell peppers, carrots, snow peas, and onions, with toppings like crushed peanuts and fresh cilantro adding texture and zest. The dish is often served over steamed jasmine rice or noodles for a comforting base. It provides a balance of protein, fiber, and essential nutrients from the vegetables. While the peanut sauce and curry paste contribute rich flavor, they may also add higher levels of sodium and fat, depending on the recipe. A lighter version can be prepared by reducing oil and opting for unsweetened peanut butter or lower-sodium curry paste. A delicious taste of Thailand in every bite!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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