1 serving (100 grams) contains 50 calories, 1.0 grams of protein, 2.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
119.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 14.3 g | 5% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.1 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Taste of tokyo zucchini and onions
Taste of Tokyo Zucchini and Onions is a flavorful Japanese-inspired dish that combines sautéed zucchini slices and tender onion strips in a light, savory glaze. Made with minimal oil and seasoned with soy sauce, garlic, ginger, and a hint of sesame, this veggie medley delivers a balance of umami and freshness. Zucchini is rich in vitamins A and C, potassium, and dietary fiber, supporting digestion and heart health, while onions add antioxidants and boost immunity. Low in calories and free from heavy sauces, this dish is a wholesome addition to any meal. Its simple preparation and natural ingredients make it an excellent option for health-conscious diners or those seeking a lighter take on Japanese cuisine, but sodium content from the soy sauce should be considered for those monitoring salt intake. Enjoy it as a side or pair with protein for a well-rounded plate.
