1 serving (250 grams) contains 400 calories, 25.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 471.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sweetgreen kale quinoa and chicken salad
Sweetgreen’s Kale, Quinoa, and Chicken Salad is a vibrant, nutrient-packed dish inspired by fresh, wholesome Mediterranean flavors. This satisfying salad features tender shredded kale and crisp romaine lettuce paired with a protein-rich quinoa base and grilled herb chicken for a balanced meal. Complemented by sweet roasted apples, tart cranberries, earthy sunflower seeds, and sharp parmesan cheese, each bite offers a dynamic mix of textures and tastes. Topped with a zesty Caesar dressing, the salad delivers creamy indulgence while maintaining a focus on nourishing ingredients. High in fiber, protein, and essential vitamins, this dish supports healthy digestion, energy levels, and muscle repair. While the dressing and cheese add richness, they also bring higher sodium content, making moderation key for those watching salt intake. Perfect for health-conscious eaters seeking bold flavors, this salad serves as a complete and flavorful meal option.
