1 serving (400 grams) contains 800 calories, 40.0 grams of protein, 35.0 grams of fat, and 90.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.7 g | 26% | |
| Saturated Fat | 8.9 g | 44% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.2 mg | 19% | |
| Sodium | 1065.1 mg | 46% | |
| Total Carbohydrates | 53.3 g | 19% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 5.9 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 29.6 mcg | 148% | |
| Calcium | 177.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 355.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sukiya medium gyudon with cheese
Sukiya Medium Gyudon With Cheese is a comforting Japanese dish that combines thinly sliced beef simmered in a savory soy-based sauce with steamed white rice, topped generously with melted cheese. Gyudon, or beef bowl, is a staple in Japanese cuisine, celebrated for its balance of sweet and salty flavors and quick preparation. This hearty serving provides a satisfying dose of protein from the beef and cheese, alongside carbohydrates from the rice. While the cheese adds a rich, creamy texture, it also increases the calorie and fat content, which may be less ideal for those seeking lighter options. The dish's soy-based sauce contributes some sodium, making it something to enjoy in moderation if monitoring salt intake. Sukiya's gyudon with cheese pairs indulgence with tradition, offering a filling meal that's perfect for fans of fusion-style comfort food.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
