1 serving (85 grams) contains 230 calories, 9.0 grams of protein, 2.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
638.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.6 g | 7% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 125.0 g | 45% | |
| Dietary Fiber | 13.9 g | 49% | |
| Sugars | 13.9 g | ||
| protein | 25.0 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 138.9 mg | 10% | |
| Iron | 6.9 mg | 38% | |
| Potassium | 333.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stop and shop whole wheat bagel
Stop & Shop Whole Wheat Bagels offer a hearty and nutritious twist on the classic bagel. Made primarily from whole wheat flour, they are a product of American cuisine with roots in Eastern European baking traditions. These bagels deliver a rich source of dietary fiber, supporting healthy digestion and helping you feel fuller for longer. They contain essential vitamins and minerals, such as iron and B vitamins, contributed by the whole grains. Slightly denser than white flour bagels, they have a nutty flavor that pairs well with a range of toppings, from cream cheese to avocado. While lower in refined sugars and higher in nutrients than traditional options, they still contain moderate levels of carbohydrates and sodium, so portion control is key. Perfect for breakfast or a midday snack, Stop & Shop Whole Wheat Bagels combine wholesome ingredients with satisfying taste in every bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
