Starbucks sugar-free iced vanilla chai

Starbucks sugar-free iced vanilla chai

Beverage

Item Rating: 72/100

1 serving (355 grams) contains 60 calories, 3.0 grams of protein, 1.5 grams of fat, and 10.0 grams of carbohydrates.

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40
calories
2.0
protein
6.7
carbohydrates
1.0
fat

Nutrition Information

1 cup (236.7g)
Calories
40
% Daily Value*
Total Fat 1.0 g 1%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 0 g
Cholesterol 3.3 mg 1%
Sodium 33.3 mg 1%
Total Carbohydrates 6.7 g 2%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 2.0 g 4%
Vitamin D 0 mcg 0%
Calcium 66.7 mg 5%
Iron 0.1 mg 0%
Potassium 100 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

61.2%
18.3%
20.5%
Fat: 9 cal (20.5%)
Protein: 8 cal (18.3%)
Carbs: 26 cal (61.2%)

About Starbucks sugar-free iced vanilla chai

Starbucks Sugar-Free Iced Vanilla Chai is a refreshing twist on the traditional spiced tea, inspired by the flavors of Indian chai. This beverage blends a sugar-free vanilla syrup with black tea infused with warming spices like cardamom, cinnamon, and cloves. Served over ice, it’s a cool and flavorful pick-me-up. With no added sugar, this chai is a lighter option compared to its classic counterpart, making it a good choice for those watching their sugar intake. It delivers a modest caffeine boost from the black tea, providing energy without an overload of calories. However, depending on how it’s customized, be mindful of added ingredients, such as milk or cream, which can affect calorie and fat content. Ideal for fans of spiced teas, this beverage offers the signature chai experience with fewer indulgences.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.