1 serving (473 grams) contains 5 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
2.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5.0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Starbucks grande iced coffee
A Starbucks Grande Iced Coffee is a cold coffee beverage served in a 16-ounce cup, popular within the American coffee culture. It is brewed using medium-roast coffee beans that retain a well-balanced flavor profile and is served chilled over ice. Unsweetened, a Grande Iced Coffee contains approximately 80 calories, 0 g fat, 20 g carbohydrates, and 0 g protein, which largely come from added sugar unless modified. It offers a caffeine content of around 165 mg, providing a stimulating energy boost. This refreshing coffee drink is customizable with options for different milk alternatives, syrups, and sweeteners.
Health Benefits
- Provides an energy boost due to its caffeine content of approximately 165 mg, which can enhance focus and reduce fatigue.
- Rich in antioxidants like polyphenols found in coffee, which may support overall heart health by combating oxidative stress.
- Low in fat and contains no cholesterol in its basic form, making it suitable for calorie-conscious individuals when ordered without added creamers or syrups.
Dietary Considerations
Selection and Storage
Consume immediately after preparation to maintain freshness and iced texture, as ice will dilute the flavor if left for long periods.
Common Questions About Starbucks grande iced coffee Nutrition
How many calories and nutrients are in a Starbucks Grande Iced Coffee?
A Starbucks Grande Iced Coffee (16 fl oz) typically contains just 5 calories and 0g of protein when served black without additives. It also has minimal fat (0g) and carbohydrates (0g), making it a very low-calorie beverage. Adding syrups, milk, or cream can significantly alter the nutritional values.
Is Starbucks Grande Iced Coffee compatible with a keto diet?
Yes, a plain Starbucks Grande Iced Coffee is keto-compatible as it contains 0g of carbohydrates when served without milk, syrup, or sugar. You can enjoy it black or customize it with sugar-free syrups and heavy cream for added keto-friendly options.
Are there any health benefits or concerns with drinking Starbucks Grande Iced Coffee?
Iced coffee provides a source of caffeine, which can boost focus and energy levels. However, excessive caffeine consumption may lead to symptoms such as jitteriness or disrupted sleep. Drinking it black ensures you avoid added sugars and calories, but caution should be exercised when adding high-sugar syrups or cream.
What is the recommended serving size for a Starbucks Grande Iced Coffee?
A Grande (16 fl oz) iced coffee is a standard serving size at Starbucks. This is generally considered a moderate portion for most adults due to its low calorie count and caffeine content, providing approximately 165mg of caffeine which falls within the daily recommended limit of up to 400mg.
How does Starbucks Grande Iced Coffee compare to brewed coffee at home?
Starbucks Grande Iced Coffee is comparable to homemade black coffee in terms of calories and nutritional content when served plain. However, Starbucks coffee tends to have a stronger flavor due to its brewing method, and their customizable options allow you to add syrups or milk for additional taste, which you can replicate at home with similar ingredients.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
