1 serving (159 grams) contains 290 calories, 19.0 grams of protein, 10.0 grams of fat, and 34.0 grams of carbohydrates.
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Nutrition Information
Calories |
430.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.9 g | 19% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 14.9 mg | 4% | |
| Sodium | 1247.5 mg | 54% | |
| Total Carbohydrates | 50.5 g | 18% | |
| Dietary Fiber | 4.5 g | 16% | |
| Sugars | 7.4 g | ||
| protein | 28.2 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 222.8 mg | 17% | |
| Iron | 3.7 mg | 20% | |
| Potassium | 371.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Starbuck spinach egg white feta wrap
The Starbucks Spinach, Egg White, & Feta Wrap blends Mediterranean-inspired flavors with wholesome ingredients to create a nutritious and flavorful option for on-the-go meals. This wrap features fluffy egg whites, creamy feta cheese, and tender spinach, all seasoned with sun-dried tomato spread for a vibrant, savory profile. Wrapped in a whole-wheat tortilla, it offers a balanced option rich in protein and fiber while being lower in calories and fat compared to traditional breakfast wraps. The whole-wheat tortilla and nutrient-packed spinach contribute to heart-healthy benefits, while the high-quality protein from egg whites helps sustain energy and fullness throughout the day. However, individuals watching their sodium intake should be mindful, as the feta and seasonings contribute to a moderately high sodium content. Perfect for a quick breakfast or light lunch, this wrap delivers satisfying Mediterranean flavors with a health-conscious approach.
