1 serving (100 grams) contains 300 calories, 5.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 47.6 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Square pastry with green topping
Square Pastry with Green Topping is a delectable baked good rooted in modern fusion cuisine, combining traditional pastry techniques with fresh, vibrant toppings. The base is a flaky, buttery pastry, providing a light yet rich texture. The green topping typically features ingredients like spinach, kale, or pesto, lending it a distinctly earthy and herbaceous flavor. Depending on the recipe, it may be paired with cheese, nuts, or other complementary elements. While the topping often adds a dose of vitamins, minerals, and antioxidants, the pastry base is higher in calories and saturated fats due to the use of butter or other fats. This dish offers a balance between indulgence and nutrition, making it an appealing choice for those seeking a mix of flaky texture and nutrient-dense greens. It's versatile as both a snack and an appetizer, often enjoyed in cafés or as part of artisan baked goods collections.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
