1 serving (100 grams) contains 165 calories, 28.0 grams of protein, 4.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
392.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 202.4 mg | 67% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.5 g | ||
| protein | 66.7 g | 133% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Smoked skinless bbq chicken leg
Smoked Skinless BBQ Chicken Leg is a flavorful dish that blends savory barbecue techniques with lean protein. Commonly associated with American Southern cuisine, this item features chicken legs seasoned with a smoky BBQ rub and slow-cooked for tender texture and bold taste. By removing the skin, the dish reduces saturated fat content, making it a healthier choice for those watching their fat intake. Chicken is a rich source of high-quality protein, essential for muscle maintenance and overall health. It is usually paired with spices like paprika, garlic powder, and chili for added flavor without excess calories. However, depending on the sauce used, it may contain added sugars or sodium, which should be considered if monitoring daily intake. Smoked Skinless BBQ Chicken Leg strikes a balance between indulgence and nutrition, offering a versatile protein option suited for many diets.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
