1 serving (15 grams) contains 9 calories, 0.0 grams of protein, 0.0 grams of fat, and 2.4 grams of carbohydrates.
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Nutrition Information
Calories |
142.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.9 mg | 0% | |
| Total Carbohydrates | 38.1 g | 13% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 34.9 g | ||
| protein | 0.8 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 190.5 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Small mango slice
Small mango slices are a vibrant, juicy snack derived from the tropical mango fruit, popular in cuisines worldwide, especially those of South Asia, Southeast Asia, and Latin America. These slices are rich in essential vitamins such as vitamin C, which supports immunity, and vitamin A, which promotes eye health and glowing skin. They contain natural sugars for quick energy and dietary fiber that aids digestion. Mangoes also offer antioxidants like beta-carotene, which help combat cellular damage. While small mango slices are a healthy treat, their natural sugar content should be consumed in moderation, especially for individuals monitoring blood sugar levels. This nutrient-packed fruit is versatile and can serve as a refreshing addition to smoothies, salads, or desserts, making it a beloved choice for both health-conscious eaters and those seeking something sweet and satisfying.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
