1 serving (50 grams) contains 200 calories, 4.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
946.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.1 g | 42% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 142.0 g | 51% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 47.3 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A Slice of Bread with Chocolate Sprinkles, known as "hagelslag" in Dutch cuisine, is a simple yet iconic treat from the Netherlands. This dish consists of a slice of bread, often buttered, generously topped with small, crunchy chocolate sprinkles. The bread serves as the base, while the butter helps the sprinkles adhere. It’s most commonly enjoyed as a breakfast or snack and reflects the Dutch love for sweet, no-fuss comfort food. While the bread provides carbohydrates and some sprinkles may offer a hint of cocoa antioxidants, the chocolate topping is high in sugar, making this more of a treat than a health food. Opting for whole-grain bread and minimal sprinkles can make it moderately healthier. This quick, tasty, and playful dish is a nostalgic favorite for many and a quirky introduction to Dutch food culture for newcomers.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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