1 serving (32 grams) contains 190 calories, 7.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
1407.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 88.9 g | 113% | |
| Saturated Fat | 18.5 g | 92% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 111.1 g | 40% | |
| Dietary Fiber | 14.8 g | 52% | |
| Sugars | 22.2 g | ||
| protein | 51.9 g | 103% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 148.1 mg | 11% | |
| Iron | 3.7 mg | 20% | |
| Potassium | 1481.5 mg | 31% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Skippy Reduced Fat Peanut Butter Spread offers a lighter twist on the classic peanut butter flavor, reducing fat content by 30% compared to regular peanut butter. Made primarily with roasted peanuts, sugar, and hydrogenated vegetable oils, this spread balances creamy texture with a lower-calorie option. Originating from American cuisine, peanut butter has become a staple in snacks, sandwiches, and recipes worldwide. Skippy Reduced Fat provides a source of plant-based protein and essential nutrients like niacin and magnesium, making it a satisfying choice for those looking to moderate fat intake. However, it contains added sugar and oils that should be consumed in moderation as part of a balanced diet. Perfect for pairing with fruits, whole-grain bread, or smoothies, this peanut butter spread combines familiar taste with slightly healthier adjustments to suit various lifestyles.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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