Skinny whip mint

Dessert

Item Rating: 43/100

1 serving (25 grams) contains 99 calories, 0.5 grams of protein, 2.5 grams of fat, and 17.5 grams of carbohydrates.

Nutrition Information

1 cup (250g)

Calories		990
% Daily Value*
Total Fat		25 g	32%
	Saturated Fat	15 g	75%
	Polyunsaturated Fat	0 g
Cholesterol		0 mg	0%
Sodium		500 mg	21%
Total Carbohydrates		175 g	63%
	Dietary Fiber	5 g	17%
	Sugars	85 g
protein		5 g	10%
Vitamin D		0 mcg	0%
Calcium		100 mg	7%
Iron		1 mg	5%
Potassium		200 mg	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

Fat: 225 cal (23.8%)

Protein: 20 cal (2.1%)

Carbs: 700 cal (74.1%)

About Skinny whip mint

Skinny Whip Mint bars are a low-calorie, light snack originating from the UK and designed to cater to those seeking a sweet, mint-flavored treat without high sugar or fat content. These bars typically feature a whipped filling layered with a mint-flavored coating, offering around 97 calories per serving. They are relatively low in fat and sugar compared to traditional confectionery items, making them appealing for calorie-conscious individuals. Skinny Whip bars often incorporate fibers to boost satiety while maintaining a light texture, contributing to managing hunger throughout the day.

Health Benefits

• Low in calories, with only around 97 calories per bar, which supports weight management by providing portion-controlled snacking options.
• Contains 1-2 grams of dietary fiber per bar, which aids in digestion by promoting gastrointestinal health.
• Lower in sugar compared to traditional candy bars, reducing the risk of blood sugar spikes and supporting better glycemic control.

Dietary Considerations

Allergens: Contains milk, soy

Suitable for: Vegetarian

Not suitable for: Vegan, dairy-free, soy-free, gluten-free diets if sensitive to trace amounts or cross-contamination

Selection and Storage

Store in a cool, dry place away from direct sunlight to maintain the texture and flavor of the product.

Common Questions About Skinny whip mint Nutrition

Is Skinny Whip Mint high in protein?

Skinny Whip Mint is low in protein, with approximately 1-2 grams of protein per 20g bar. It is designed as a low-calorie snack rather than a high-protein option.

Can I eat Skinny Whip Mint on a keto diet?

Skinny Whip Mint is not ideal for a keto diet as it contains around 11-13 grams of carbohydrates per bar, which could use up a significant portion of your daily carb allowance.

Are there any health benefits or concerns with eating Skinny Whip Mint?

Skinny Whip Mint is a low-calorie treat at approximately 99 calories per bar, making it a popular choice for managing calorie intake. However, it contains added sugars and sweeteners, so it should be consumed in moderation, particularly by those watching their sugar intake.

What is the recommended serving size for Skinny Whip Mint?

The recommended serving size is one 20g bar, which provides around 99 calories. This portion is designed to satisfy a sweet craving without significantly impacting your daily caloric goals.

How does Skinny Whip Mint compare to other low-calorie bars?

Compared to other low-calorie bars, Skinny Whip Mint prioritizes a light, airy texture with a sweet mint flavor. While it has fewer calories than many snack bars, it also contains less protein, making it less ideal for those seeking a protein-rich snack.

Data Sources & Scientific References