1 serving (354 grams) contains 100 calories, 10.0 grams of protein, 0.2 grams of fat, and 15.0 grams of carbohydrates.
Calories |
66.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 3.3 mg | 1% | |
| Sodium | 100 mg | 4% | |
| Total Carbohydrates | 10 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.7 g | ||
| protein | 6.7 g | 13% | |
| Vitamin D | 66.7 mcg | 333% | |
| Calcium | 233.3 mg | 17% | |
| Iron | 0 mg | 0% | |
| Potassium | 300.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Skinny Medium Latte from Starbucks is a lighter twist on the classic espresso-based drink. This beverage combines rich, bold shots of Starbucks espresso with steamed nonfat milk, creating a smooth and creamy texture without the added calories of whole milk. Originating from the Italian tradition of caffè latte, it pairs perfectly with a dusting of cinnamon or a sugar-free syrup for extra flavor. With just 100 calories for a medium size (Grande) and low fat content, it's a popular choice for those seeking a healthier coffee option. The high protein content from the milk provides a satisfying boost, while the coffee delivers a dose of caffeine for energy. However, it contains naturally occurring sugars from the milk and a moderate amount of sodium. The Skinny Latte is ideal for those managing calorie intake while savoring the Starbucks café experience.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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