1 serving (150 grams) contains 300 calories, 30.0 grams of protein, 18.0 grams of fat, and 3.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Skinless boneless chicken adobo thighs
Skinless Boneless Chicken Adobo Thighs are a flavorful take on a classic Filipino dish, known for its tangy and savory marinade of vinegar, soy sauce, garlic, and spices. This version uses chicken thighs without skin or bones, offering a leaner option with tender, juicy texture. Rich in protein, the dish supports muscle maintenance while being lower in saturated fat than traditional preparations. Its marinade adds bold flavor without excessive calories, though sodium content can be high due to soy sauce, which is worth monitoring for those on low-sodium diets. Typically served with steamed rice and vegetables, this dish reflects the hearty, comforting essence of Filipino cuisine while providing a balanced source of energy and nutrients. With its fusion of taste and health, Skinless Boneless Chicken Adobo Thighs offer an approachable way to enjoy global flavors in a lighter, nutritious form.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
