1 serving (200 grams) contains 300 calories, 40.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 141.2 mg | 47% | |
| Sodium | 117.6 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.1 g | 94% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Skinless airfried chicken leg quarters
Skinless Airfried Chicken Leg Quarters are a flavorful, protein-packed option for health-conscious individuals craving a satisfying meal. These chicken leg quarters feature the drumstick and thigh, seasoned with minimal oil and cooked to crispy perfection using air frying technology. Originating from classic American preparation methods, they blend convenience and taste while eliminating excess fat from the cooking process. Removing the skin reduces the saturated fat content significantly, making it a leaner alternative to traditionally fried chicken. Air frying also reduces calories compared to deep frying while retaining moisture and a golden-brown crust. Packed with high-quality protein, these leg quarters support muscle health and keep you feeling full longer. However, sodium levels may vary depending on seasoning blends, so moderation is advised. Ideal for pairing with nutrient-rich sides like roasted vegetables or salads, Skinless Airfried Chicken Leg Quarters offer a healthier twist on a timeless comfort food.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
