1 serving (100 grams) contains 250 calories, 5.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 19.0 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 190.5 mg | 14% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sixth of caramilised onion tart
The Sixth of Caramelised Onion Tart is a savory dish rooted in French cuisine, celebrated for its rich blend of flavors and textures. This portion features a delicate pastry base filled with sweet, slow-caramelized onions, often layered with creamy cheese like Gruyère or goat cheese, and enhanced with aromatic herbs such as thyme. While indulgent, this tart provides some nutritional benefits, including fiber from the onions and protein from the cheese. However, it can be high in saturated fats due to the butter in the pastry and cheese. Moderation is key, as this serves as a delightful treat rather than a cornerstone of a balanced diet. Ideal as a starter or side dish, the caramelized onion tart combines simple ingredients into an elevated culinary experience, showcasing the art of blending sweet and savory elements in traditional comfort food.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
