1 serving (150 grams) contains 250 calories, 12.0 grams of protein, 18.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sisig tohu
Sisig Tofu is a plant-based twist on the traditional Filipino dish, sisig, known for its bold and savory flavors. Originating from the Philippines, sisig typically features chopped pork seasoned with onions, chili, and citrus, served sizzling. In this vegan adaptation, tofu replaces pork as the main ingredient, making it a lighter, protein-rich alternative. Tofu is sautéed with garlic, onions, and peppers, then flavored with soy sauce, calamansi juice, and chili for the signature tangy and spicy kick. Nutritionally, Sisig Tofu is a healthier option compared to its meat-based counterpart, offering less saturated fat and cholesterol. It’s rich in plant protein and can also provide essential nutrients like iron and calcium, depending on the type of tofu used. However, if prepared with excess oil or salty condiments, it can still be high in fat and sodium, so balanced portions are key to keeping it nutritious.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
