1 serving (100 grams) contains 150 calories, 10.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shrimp salad in crispy cup
Shrimp Salad in Crispy Cup is a delightful appetizer that combines fresh, flavorful ingredients with a touch of crunch. This dish typically features succulent shrimp tossed in a light, tangy dressing made with ingredients like lime juice, herbs, and a hint of spice. The salad is complemented by crisp vegetables such as cucumber, carrots, and red onions, all tucked into a golden, crispy cup made from wonton wrappers or fried rice paper. Popular in fusion cuisine with Asian influences, this appetizer is not only visually appealing but also a balanced choice. Shrimp is a great source of lean protein and omega-3 fatty acids, while the vegetables add vitamins, fiber, and antioxidants. The crispy cup adds texture but may be higher in calories due to frying. For a healthier version, opt for a baked shell. This dish is a delicious way to enjoy both indulgence and nutritious ingredients.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
