1 serving (45 grams) contains 120 calories, 4.0 grams of protein, 1.5 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
631.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 2.6 g | 13% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1000.0 mg | 43% | |
| Total Carbohydrates | 115.8 g | 42% | |
| Dietary Fiber | 10.5 g | 37% | |
| Sugars | 15.8 g | ||
| protein | 21.1 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 263.2 mg | 20% | |
| Iron | 7.4 mg | 41% | |
| Potassium | 368.4 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sara lee wheatbread
Sara Lee Wheat Bread combines soft texture with wholesome flavor, making it a versatile choice for sandwiches, toast, and more. Made with enriched wheat flour and whole grains, this bread provides a good source of essential nutrients like fiber, iron, and B vitamins. Its mild, slightly sweet taste appeals to a wide range of palates, making it a staple in many American households. While it supports a balanced diet, consumers should note that it contains added sugars and preservatives, which may not align with stricter dietary preferences. With no artificial colors or flavors, this bread pairs well with various cuisines and meal ideas, offering a healthier alternative to white bread options. Perfect for those seeking convenience and nutrition, Sara Lee Wheat Bread delivers a balance of taste and functionality in everyday meals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
