1 serving (120 grams) contains 500 calories, 10.0 grams of protein, 16.0 grams of fat, and 80.0 grams of carbohydrates.
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Nutrition Information
Calories |
1000.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3600 mg | 156% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 10.0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Samyang potato ramen
Samyang Potato Ramen is a flavorful instant noodle dish originating from South Korea, known for its unique use of potato starch in the noodles. This addition gives them a delightfully chewy texture, setting them apart from traditional wheat-based ramen. The soup base is typically savory and mildly spiced, with a rich, comforting taste that appeals to ramen lovers. The dish often includes dehydrated vegetables, like carrots and scallions, adding a touch of nutrition. While convenient and satisfying, it is worth noting that Samyang Potato Ramen is relatively high in sodium and carbohydrates, making it less ideal for those on restricted diets. However, its potato starch noodles offer a different texture and slightly more dietary fiber compared to standard instant ramen. To maintain balance, pair it with fresh veggies or lean proteins to enhance its nutritional profile. Enjoy it as a quick, warming treat rooted in Korean culinary tradition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
