1 serving (150 grams) contains 380 calories, 20.0 grams of protein, 18.0 grams of fat, and 36.0 grams of carbohydrates.
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Nutrition Information
Calories |
599.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 1419.6 mg | 61% | |
| Total Carbohydrates | 56.8 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Round table meat lover pizza
The Round Table Meat Lover Pizza is a hearty dish originating from traditional Italian-American cuisine designed to cater to meat enthusiasts. It typically features a combination of pepperoni, sausage, ham, and bacon atop a classic pizza crust, layered with tomato sauce and mozzarella cheese. This pizza is rich in protein derived from its combination of meats and provides significant energy in the form of carbohydrates from the crust. However, it is also high in saturated fats and sodium, which may not be suitable for individuals with specific dietary restrictions. As a processed food, it tends to be calorie-dense and lacks fiber compared to whole food counterparts.
Health Benefits
- Provides essential amino acids for muscle repair and growth from its protein-rich meat toppings.
- Offers calcium from mozzarella cheese, supporting bone health and nerve function.
- Contains iron, primarily from cured meats like pepperoni and sausage, vital for oxygen transport in the body.
Dietary Considerations
Selection and Storage
Store leftover pizza in an airtight container and refrigerate within two hours of serving. Reheat to an internal temperature of 165°F (74°C), or freeze for longer storage.
Common Questions About Round table meat lover pizza Nutrition
How many calories and how much protein are in a slice of Round Table Meat Lover Pizza?
A single slice of Round Table Meat Lover Pizza (depending on size) contains approximately 300-400 calories and around 15-20 grams of protein, thanks to its generous meat and cheese toppings. However, calorie and protein content can vary based on crust type and additional toppings.
Can I eat Round Table Meat Lover Pizza on a keto diet?
Round Table Meat Lover Pizza is not keto-friendly in its traditional form due to the high carbohydrate content of the crust, which can be around 30-40 grams of carbs per slice. However, some locations may offer low-carb crust options (like cauliflower crust) that could make it more compatible with a keto diet.
Is Round Table Meat Lover Pizza healthy to eat?
While this pizza is a good source of protein due to its meat toppings, it is high in saturated fat, sodium, and calories, so consumption should be moderate. For those watching their diet, pairing it with a side salad or opting for a thin crust may help balance your meal.
What is the recommended serving size for Round Table Meat Lover Pizza?
A typical serving size is one to two slices for an average adult, depending on dietary needs and activity levels. Since one slice can provide up to 400 calories, eating more than that may exceed daily calorie needs, especially when combined with other meals.
How does Round Table Meat Lover Pizza compare to similar pizzas?
Compared to other meat lover pizzas, Round Table's version is known for its high-quality ingredients, featuring multiple types of meats like pepperoni, sausage, and bacon. However, it may have similar calorie and fat content to competitors, so portion control is key.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
