1 serving (30 grams) contains 160 calories, 2.0 grams of protein, 8.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
1280.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 64.0 g | 82% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1840.0 mg | 80% | |
| Total Carbohydrates | 176.0 g | 64% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 16.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ritz individual snack pack
Ritz Individual Snack Pack offers a convenient serving of classic Ritz crackers, renowned for their buttery texture and light, crisp taste. Originating from American cuisine, these crackers have become a universal snacking favorite. Each pack contains a single portion, making it perfect for on-the-go munching or a quick snack. Made primarily from enriched wheat flour, vegetable oils, and a touch of salt, Ritz crackers provide carbohydrates for energy but are relatively low in protein, fiber, and essential nutrients. While they contain no trans fats and have a moderate calorie count, they are high in sodium, which should be considered by those monitoring their intake. Ideal for pairing with cheese, spreads, or toppings, Ritz crackers are a versatile treat. Enjoy them as part of a balanced diet, but be mindful of their sodium content when incorporating them into regular snacking habits.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
