1 serving (50 grams) contains 60 calories, 1.0 grams of protein, 0.5 grams of fat, and 12.5 grams of carbohydrates.
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Nutrition Information
Calories |
283.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 59.1 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 7.1 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 354.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rice cakes with tomato sauce
Rice cakes with tomato sauce combine simplicity and nutrition in a light, satisfying dish. Originating from fusion cuisine, this recipe blends Asian-style rice cakes with a Mediterranean-inspired tomato sauce. The rice cakes, made from puffed rice or compact, chewy rice flour, offer a gluten-free base that's low in fat. The tomato sauce is typically made with fresh tomatoes, olive oil, garlic, and seasonings, delivering fiber, antioxidants like lycopene, and heart-healthy fats. Optional toppings, such as fresh herbs, grilled vegetables, or a sprinkle of cheese, add flavor and variety. While this dish is low in calories and ideal for a quick snack or light meal, its carb content can be high depending on portion size. To maximize health benefits, opt for whole-grain rice cakes and limit added sugars or overly processed ingredients in the sauce. This dish is a balanced choice for those seeking nourishment with a touch of international flair.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
