1 serving (170 grams) contains 310 calories, 12.0 grams of protein, 8.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
430.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.1 g | 14% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 13.9 mg | 4% | |
| Sodium | 777.8 mg | 33% | |
| Total Carbohydrates | 62.5 g | 22% | |
| Dietary Fiber | 8.3 g | 29% | |
| Sugars | 2.8 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 208.3 mg | 16% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Reds organic bean birrito from costco
Reds Organic Bean Burrito from Costco offers a delicious and convenient take on classic Mexican cuisine. Packed with organic refried beans, cheddar cheese, and unique blends of spices, the burrito is wrapped in a soft, organic flour tortilla for easy, wholesome enjoyment. This vegetarian option delivers 12 grams of protein per serving, making it a satisfying choice for quick meals or snacks. It's free from artificial preservatives and uses non-GMO ingredients, emphasizing quality and clean eating. While the burrito provides a good source of protein and fiber, it’s important to note its sodium content and moderate calorie count, which may be a consideration for those watching their daily intake. Reds Organic Bean Burrito strikes a balance between flavor and nutrition, making it a convenient option for those seeking quick meals without sacrificing quality ingredients.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
