1 serving (250 grams) contains 5 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
4.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 189.3 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Red bull sugarfree
Red Bull Sugarfree is a sugar-free energy drink that originated in Austria and is now widely consumed globally. Designed to provide a boost in energy and focus, it contains key ingredients like caffeine, taurine, B vitamins (B3, B5, B6, B12), and artificial sweeteners (aspartame and acesulfame potassium) in place of sugar. With zero sugar and only about 10 calories per 8.4 fl oz (250 ml) serving, Red Bull Sugarfree is aimed at individuals seeking a low-calorie alternative to traditional energy drinks while still benefiting from the stimulating effects of caffeine and other active components.
Health Benefits
- Provides a temporary boost in energy and alertness due to its caffeine content (80 mg per 8.4 fl oz), which can improve focus and cognitive function.
- Contains B vitamins (such as B6 and B12) that support energy metabolism and help reduce fatigue.
- Sugar-free formulation means it has minimal impact on blood sugar levels, making it suitable for those managing caloric intake or blood glucose control.
Dietary Considerations
Selection and Storage
Store unopened cans in a cool, dry place away from direct sunlight. Once opened, refrigerate and consume within 24 hours for maximum freshness.
Common Questions About Red bull sugarfree Nutrition
What is the nutritional content of Red Bull Sugarfree?
Red Bull Sugarfree contains approximately 10 calories per 8.4 fl oz (250 ml) can. It has 0 grams of protein, 0 grams of fat, and 3 grams of carbohydrates, primarily from artificial sweeteners like aspartame and acesulfame K. Additionally, it is fortified with vitamins like B6, B12, niacin, and pantothenic acid.
Is Red Bull Sugarfree compatible with a keto diet?
Yes, Red Bull Sugarfree is compatible with a keto diet as it contains only 3 grams of carbohydrates per serving, and most of these come from non-caloric sweeteners. However, it is important to monitor overall daily carb intake and consider its caffeine content based on personal tolerance.
Are there any health benefits or concerns with drinking Red Bull Sugarfree?
Red Bull Sugarfree provides a boost in energy and focus due to its caffeine content, with 80 mg per 8.4 fl oz. However, overconsumption may lead to side effects such as increased heart rate or insomnia. It is crucial to limit intake and consult a healthcare provider if you have concerns about artificial sweeteners or caffeine sensitivity.
How much Red Bull Sugarfree can I drink in a day?
Most experts recommend limiting caffeine intake to 400 mg or less per day. Since one can contains 80 mg of caffeine, consuming up to 4 cans should stay within safe limits, but it is important to factor in other caffeine sources and remember moderation is key to avoid potential side effects.
How does Red Bull Sugarfree compare to regular Red Bull?
The key difference is that Red Bull Sugarfree contains only 10 calories and 3 grams of carbs, whereas regular Red Bull contains around 110 calories and 27 grams of sugar per 8.4 fl oz. Both versions have similar caffeine levels (80 mg) and vitamin content, but Sugarfree uses artificial sweeteners instead of natural sugar.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
