1 serving (28 grams) contains 80 calories, 7.0 grams of protein, 5.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
320 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60 mg | 20% | |
| Sodium | 800 mg | 34% | |
| Total Carbohydrates | 4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 800 mg | 61% | |
| Iron | 0 mg | 0% | |
| Potassium | 80 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Publix part skim shredded mozzarella
Publix Part Skim Shredded Mozzarella is a versatile cheese with roots in Italian cuisine, perfect for adding authentic flavor to pizzas, pastas, and salads. Crafted from pasteurized part-skim milk, this cheese offers a balanced fat content, making it a lighter choice compared to full-fat varieties. It delivers a creamy texture and mild, slightly tangy taste, ideal for melting and blending into dishes. Each serving provides a good source of protein and calcium, supporting muscle health and bone strength, while maintaining a lower calorie count. It contains minimal carbohydrates and no artificial flavors or preservatives, aligning with various dietary needs. However, being a dairy product, it does contain saturated fat and cholesterol, which should be moderated in certain diets. Publix Part Skim Shredded Mozzarella is a convenient and nutritious option for enhancing your favorite recipes while offering a mindful approach to indulgence.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
