Progresso light chicken noodle

Progresso light chicken noodle

Soup

Item Rating: 69/100

1 serving (245 grams) contains 70 calories, 6.0 grams of protein, 1.5 grams of fat, and 8.0 grams of carbohydrates.

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68.0
calories
5.8
protein
7.8
carbohydrates
1.5
fat

Nutrition Information

1 cup (237.9g)
Calories
68.0
% Daily Value*
Total Fat 1.5 g 1%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 14.6 mg 4%
Sodium 669.9 mg 29%
Total Carbohydrates 7.8 g 2%
Dietary Fiber 1.0 g 3%
Sugars 1.0 g
protein 5.8 g 11%
Vitamin D 0 mcg 0%
Calcium 19.4 mg 1%
Iron 0.4 mg 2%
Potassium 388.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

45.9%
34.2%
19.9%
Fat: 13 cal (19.9%)
Protein: 23 cal (34.2%)
Carbs: 31 cal (45.9%)

About Progresso light chicken noodle

Progresso Light Chicken Noodle Soup offers a classic take on comfort food with fewer calories. Inspired by traditional American cuisine, this soup combines tender white-meat chicken, soft egg noodles, and a blend of carrots and celery in a savory broth. Each serving contains only 70 calories and 1 gram of fat, making it a lighter option for those seeking a warm, satisfying meal. With 7 grams of protein per serving, it supports a healthy diet while being low in cholesterol. This soup is also an excellent source of Vitamin A, contributing to immune and eye health. However, it contains 680 mg of sodium per serving, which could be a concern for those managing salt intake. Convenient and ready-to-heat, Progresso Light Chicken Noodle is a flavorful way to enjoy a lighter version of a timeless favorite.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.