1 serving (85 grams) contains 280 calories, 3.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
777.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.7 g | 53% | |
| Saturated Fat | 22.2 g | 111% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 27.8 mg | 9% | |
| Sodium | 416.7 mg | 18% | |
| Total Carbohydrates | 97.2 g | 35% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 50.0 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 138.9 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Portos guava strudel
Porto’s Guava Strudel is a flaky pastry that blends Cuban-inspired flavors with European baking techniques. This delightful treat features a buttery, golden-brown puff pastry filled with sweet and tangy guava jam, creating a harmonious balance of texture and flavor. Guava, a tropical fruit rich in vitamin C and dietary fiber, provides a fruity sweetness while offering some nutritional benefits. However, its sugar content and the buttery pastry make this strudel an indulgence more suited for occasional enjoyment rather than a daily snack. Known for its vibrant taste and cultural charm, the Guava Strudel reflects Porto’s Cuban heritage and commitment to quality. Whether enjoyed as a dessert or paired with coffee for breakfast, this pastry offers a delicious glimpse into Cuban culinary traditions and artisan baking.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
