1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork meatballs covered in rice
Pork Meatballs Covered in Rice is a satisfying dish that blends tender, savory pork with the mild, fluffy texture of rice. Originating from Asian cuisine, this comforting meal often features ground pork seasoned with garlic, ginger, scallions, soy sauce, and a touch of sesame oil, shaped into bite-sized meatballs. Steamed or simmered over rice, the dish creates a wholesome harmony of flavors. It provides a good source of protein from the pork, while the rice contributes carbohydrates for energy. However, the dish can be high in saturated fat if fattier cuts of pork are used, so leaner options may be preferred for a healthier preparation. Depending on the recipe, sodium levels from soy sauce and added seasonings may require mindful moderation. Pairing this dish with fresh vegetables can enhance its nutritional balance while adding more fiber and vitamins.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
