1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.
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Nutrition Information
Calories |
42.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 9.3 g | 3% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 6.2 g | ||
| protein | 2.1 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 564.3 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Poignee de tomates cerises persil
Poignée de Tomates Cerises Persil, translating to "Handful of Cherry Tomatoes and Parsley," is a simple yet flavorful combination originating from French-inspired cuisine. This dish highlights fresh, nutrient-rich ingredients: sweet, juicy cherry tomatoes paired with aromatic parsley. Cherry tomatoes are an excellent source of vitamins A, C, and antioxidants such as lycopene, which support immune function and skin health while combating free radicals. Parsley adds a vibrant kick and is rich in vitamin K, essential for bone health, and folate, supporting cellular function. The dish is naturally low in calories and fat, making it a light, refreshing option for snacking or incorporating into meals. While incredibly nutritious, portion sizes and additional toppings should be considered to maintain its health benefits. Perfect as a garnish, salad ingredient, or snack, Poignée de Tomates Cerises Persil celebrates simplicity and wellbeing in every bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
