1 serving (85 grams) contains 120 calories, 26.0 grams of protein, 2.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.9 g | 8% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 194.4 mg | 64% | |
| Sodium | 152.8 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 72.2 g | 144% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Perdue white meat
Perdue White Meat is a premium-quality chicken product, sourced from farm-raised chickens and crafted to deliver lean, protein-rich nutrition. Known for its tender texture and subtle flavor, it is versatile in a wide range of cuisines, including American, Mediterranean, and Asian dishes. Perdue’s white meat is naturally low in fat and calories, making it an excellent choice for health-conscious individuals seeking a nutritious protein option. It is free from antibiotics and artificial additives, ensuring a wholesome experience. Rich in essential nutrients like B vitamins and phosphorus, Perdue White Meat supports energy production, bone health, and overall vitality. However, as with all meats, moderation is important to maintain a balanced diet. Pair this lean protein with fresh vegetables and whole grains to create satisfying, nutrient-packed meals that align with your wellness goals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
