Pepperidge farm very thin white

Pepperidge farm very thin white

Grain

Item Rating: 64/100

1 serving (21 grams) contains 60 calories, 2.0 grams of protein, 0.5 grams of fat, and 12.0 grams of carbohydrates.

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681.8
calories
22.7
protein
136.4
carbohydrates
5.7
fat

Nutrition Information

1 cup (238.6g)
Calories
681.8
% Daily Value*
Total Fat 5.7 g 7%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1250.0 mg 54%
Total Carbohydrates 136.4 g 49%
Dietary Fiber 0 g 0%
Sugars 11.4 g
protein 22.7 g 45%
Vitamin D 0 mcg 0%
Calcium 340.9 mg 26%
Iron 8.0 mg 44%
Potassium 227.3 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

79.3%
13.2%
7.5%
Fat: 51 cal (7.5%)
Protein: 90 cal (13.2%)
Carbs: 545 cal (79.3%)

About Pepperidge farm very thin white

Pepperidge Farm Very Thin White is a sliced white bread with an ultra-thin texture, designed for light, delicate sandwiches or toast. Made primarily from enriched wheat flour, the bread is soft and slightly sweet, catering to traditional American cuisine preferences. It contains no artificial colors or flavors and is free of high fructose corn syrup, making it a cleaner option compared to some other white breads. Each slice is low in calories, offering a lighter way to enjoy bread-based meals. However, it is not a significant source of fiber or whole grains, as it relies on refined flour rather than whole wheat. While it may fit into low-calorie diets, its limited nutritional profile means it should be complemented with nutrient-rich ingredients for a balanced meal. Pepperidge Farm Very Thin White is ideal for those seeking a light bread option without heavy or dense texture.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.