1 serving (200 grams) contains 800 calories, 10.0 grams of protein, 45.0 grams of fat, and 100.0 grams of carbohydrates.
Calories |
941.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 52.9 g | 67% | |
| Saturated Fat | 17.6 g | 88% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 176.5 mg | 7% | |
| Total Carbohydrates | 117.6 g | 42% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 94.1 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Nutella Bowl is a decadent treat inspired by European dessert traditions, particularly Italian cuisine where Nutella originates. This indulgent dish combines creamy Nutella spread with a base of smoothie-style blended bananas or yogurt, creating a rich, velvety texture. It’s typically topped with fresh fruits like strawberries, kiwi, or blueberries, adding vibrant color and natural sweetness, along with crunchy granola or nuts for added texture and a dose of healthy fats. While the fresh fruit and nuts provide vitamins, minerals, and fiber, the Nutella itself is a source of sugar and saturated fats, making the bowl a less-than-perfect choice for everyday meals. However, in moderation, the Nutella Bowl can be a delightful and energizing treat, combining the best of creamy indulgence with bursts of fresh nutrients. Perfect as a dessert or mid-day snack, it offers a balance of taste and texture, marrying sweetness with a mildly nutritious twist.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.