1 serving (42 grams) contains 190 calories, 4.0 grams of protein, 6.0 grams of fat, and 29.0 grams of carbohydrates.
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Nutrition Information
Calories |
1073.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.9 g | 43% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 791.0 mg | 34% | |
| Total Carbohydrates | 163.8 g | 59% | |
| Dietary Fiber | 11.3 g | 40% | |
| Sugars | 62.1 g | ||
| protein | 22.6 g | 45% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 113.0 mg | 8% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 621.5 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nature valley nature valley crunchy cinnamon granola bars
Nature Valley Crunchy Cinnamon Granola Bars are a deliciously spiced snack made with whole grain oats and a touch of cinnamon. These bars offer a classic American take on wholesome, on-the-go nutrition. Each serving contains no artificial flavors, colors, or high fructose corn syrup, making them a straightforward choice for those seeking simple ingredients. Packed with 16 grams of whole grains per serving, they provide a satisfying crunch that helps fuel your day. While these bars are a good source of energy, they do contain added sugars, so moderation is key for those watching their sugar intake. Ideal for breakfast, a midday snack, or adventure fuel, they combine the comfort of cinnamon flavor with the benefits of oats, providing a balance of taste and practicality.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
