Naked whey protein

Protein

Item Rating: 65/100

1 serving (30 grams) contains 120 calories, 25.0 grams of protein, 1.0 grams of fat, and 2.0 grams of carbohydrates.

Nutrition Information

1 cup (240g)

Calories		960
% Daily Value*
Total Fat		8.0 g	10%
	Saturated Fat	4.0 g	20%
	Polyunsaturated Fat	0 g
Cholesterol		120 mg	40%
Sodium		360 mg	15%
Total Carbohydrates		16.0 g	5%
	Dietary Fiber	0 g	0%
	Sugars	16.0 g
protein		200.0 g	400%
Vitamin D		0 mcg	0%
Calcium		800.0 mg	61%
Iron		1.6 mg	8%
Potassium		1200 mg	25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly

🥩 High protein

Source of Calories

Fat: 72 cal (7.7%)

Protein: 800 cal (85.5%)

Carbs: 64 cal (6.8%)

About Naked whey protein

Naked Whey Protein is a minimally processed protein powder made from whey, a byproduct of cheese production. It originates primarily from grass-fed cow’s milk, often sourced from small dairy farms in the United States or Europe. This unflavored and additive-free whey isolate is valued for its high protein content, typically offering 25-27 grams of protein per 30-gram serving while remaining low in fat (less than 2 grams) and carbohydrates (1-2 grams). It is a complete protein, meaning it contains all nine essential amino acids, and serves as a versatile dietary supplement for muscle recovery, weight management, or improving overall protein intake.

Health Benefits

• Supports muscle repair and growth due to its high protein content and branched-chain amino acids (BCAAs) like leucine.
• Promotes satiety, aiding in appetite control and weight management due to its low-calorie, high-protein composition.
• Improves immune function as whey protein contains immunoglobulins and lactoferrin, which support immune health.

Dietary Considerations

Allergens: Contains milk

Suitable for: High-protein diets, low-carb diets, gluten-free diets

Not suitable for: Vegans, individuals with dairy allergies, lactose-intolerant individuals (if not certified lactose-free)

Selection and Storage

Store in a cool, dry place away from direct sunlight. After opening, keep the container tightly sealed to maintain freshness and prevent moisture absorption.

Common Questions About Naked whey protein Nutrition

What is the nutritional content of Naked Whey Protein?

Naked Whey Protein contains 25 grams of protein, 3 grams of carbohydrates, 120 calories, and 2 grams of fat per 30-gram serving. It's free of artificial additives, sweeteners, and flavors, making it a clean and simple protein source.

Can I use Naked Whey Protein on a keto or low-carb diet?

Yes, Naked Whey Protein is suitable for a keto or low-carb diet as it contains only 3 grams of carbohydrates per serving, which fits well within the daily carb limits for these diets. Ensure to account for the carbs while tracking your intake.

Is Naked Whey Protein healthy, and are there any concerns?

Naked Whey Protein is a healthy option as it is made from grass-fed cow's milk and is free of additives, GMOs, and artificial ingredients. However, individuals with lactose intolerance or dairy allergies should avoid it or consult a healthcare provider before using it.

What is the recommended serving size for Naked Whey Protein?

The recommended serving size for Naked Whey Protein is one scoop, approximately 30 grams. This can be mixed with water, milk, or your preferred liquid, and consumed post-workout or as a meal supplement, depending on your protein needs.

How does Naked Whey Protein compare to other protein powders?

Compared to other protein powders, Naked Whey Protein stands out for its clean ingredients, containing only whey protein derived from grass-fed cows. Unlike flavored or sweetened protein powders, it has a neutral taste, making it versatile for smoothies or recipes.

Data Sources & Scientific References