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Nabati richeese instant mee

Nabati richeese instant mee

Fast Food

Item Rating: 44/100

1 serving (85 grams) contains 380 calories, 7.0 grams of protein, 15.0 grams of fat, and 52.0 grams of carbohydrates.

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1055.6
calories
19.4
protein
144.4
carbohydrates
41.7
fat

Nutrition Information

1 cup (236.1g)
Calories
1055.6
% Daily Value*
Total Fat 41.7 g 53%
Saturated Fat 19.4 g 96%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 3333.3 mg 144%
Total Carbohydrates 144.4 g 52%
Dietary Fiber 5.6 g 20%
Sugars 5.6 g
protein 19.4 g 38%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 5.6 mg 31%
Potassium 277.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

56.1%
7.5%
36.4%
Fat: 375 cal (36.4%)
Protein: 77 cal (7.5%)
Carbs: 577 cal (56.1%)

About Nabati richeese instant mee

Nabati Richeese Instant Mee is a flavorful instant noodle dish inspired by Indonesian cuisine, offering a unique twist with its rich cheese seasoning. This convenient meal includes dried noodles, a sachet of powdered cheese seasoning, and optional chili powder for a spicier taste. Crafted to deliver indulgent cheesiness paired with a gentle spice, it appeals to those seeking bold yet comforting flavors. Nutritionally, Nabati Richeese Instant Mee is high in carbohydrates from wheat flour-based noodles, providing quick energy. However, it contains significant amounts of sodium and saturated fats, primarily from the seasoning packet, which may not suit low-sodium or heart-healthy diets. While it lacks substantial protein or fiber, it can be balanced with added vegetables or lean protein for a more nutritious meal. Nabati Richeese Instant Mee is a delicious occasional treat but should be consumed in moderation due to its processed ingredients and limited nutrient profile.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.