1 serving (14 grams) contains 70 calories, 0.7 grams of protein, 3.4 grams of fat, and 8.7 grams of carbohydrates.
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Nutrition Information
Calories |
1206.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 57.9 g | 74% | |
| Saturated Fat | 29.0 g | 145% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 917.2 mg | 39% | |
| Total Carbohydrates | 149.7 g | 54% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 53.1 g | ||
| protein | 12.1 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 5.3 mg | 29% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Morrisons fruit shortie
Morrisons Fruit Shortie is a traditional British biscuit that offers a delightful combination of crumbly shortbread and sweet, chewy fruit pieces. Made with wheat flour, sugar, vegetable oil, and dried fruits like sultanas or currants, it delivers a comforting taste rooted in classic British baking. Ideal for pairing with tea or coffee, the Fruit Shortie is a versatile treat enjoyed as part of teatime traditions. While its fruity ingredients provide a source of natural sweetness, the biscuit is high in sugars and saturated fats due to its buttery base, making it a less healthy option for regular consumption. Rich in flavor and linked to nostalgic moments, Morrisons Fruit Shortie is perfect for indulging in moderation as an occasional snack or dessert.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
