Morningstar breakfast patty

Morningstar breakfast patty

Breakfast

Item Rating: 71/100

1 serving (38 grams) contains 80 calories, 9.0 grams of protein, 3.0 grams of fat, and 3.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
500
calories
56.2
protein
18.7
carbohydrates
18.7
fat

Nutrition Information

1 cup (237.5g)
Calories
500
% Daily Value*
Total Fat 18.7 g 23%
Saturated Fat 3.1 g 15%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1562.5 mg 67%
Total Carbohydrates 18.7 g 6%
Dietary Fiber 12.5 g 44%
Sugars 0 g
protein 56.2 g 112%
Vitamin D 0 mcg 0%
Calcium 125.0 mg 9%
Iron 8.8 mg 48%
Potassium 375.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

16.0%
48.0%
36.0%
Fat: 168 cal (36.0%)
Protein: 224 cal (48.0%)
Carbs: 74 cal (16.0%)

About Morningstar breakfast patty

Morningstar Breakfast Patty is a flavorful plant-based alternative to traditional sausage patties, crafted to complement your morning routine with a nutritious and delicious option. Made primarily from soy protein, it delivers a satisfying texture and is seasoned with a blend of spices to provide a savory taste reminiscent of classic breakfast sausage. As a vegetarian option, it eliminates cholesterol and offers a lower fat content compared to traditional meat-based patties, making it a heart-healthy choice. Rich in protein and containing essential nutrients, it's ideal for those seeking a balanced, meat-free start to their day. While it is lower in saturated fat, it contains moderate sodium levels, so mindful consumption is recommended for those monitoring their salt intake. Morningstar Breakfast Patty pairs well with a variety of breakfast cuisines, from American classics like egg sandwiches to international favorites like vegan breakfast wraps.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.