1 serving (240 grams) contains 30 calories, 1.0 grams of protein, 1.5 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
30 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.5 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 50.0 mg | 2% | |
| Total Carbohydrates | 4.0 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.0 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 120 mg | 9% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Medium roast coffee with oat milk
Medium Roast Coffee with Oat Milk is a smooth and nutty beverage crafted from roasted coffee beans paired with creamy oat milk. The coffee originates from various regions worldwide, often South America, Africa, or Asia, known for their distinct bean flavors and quality. The medium roast profile balances the natural brightness and caramelized sweetness of the beans for a well-rounded taste. Oat milk, made from blended oats, adds a dairy-free alternative that’s rich in fiber and vitamins like B12 and D, making it suitable for vegans and those with lactose intolerance. This beverage is low in fat, depending on the oat milk used, and contains antioxidants from coffee that may support heart health. However, its caffeine content might not suit sensitive individuals, and added sweeteners to the oat milk could increase sugar levels. Enjoy this comforting drink as a balanced morning ritual or mid-day refreshment.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
