1 serving (473 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5.0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 58 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mcdonalds medium coffee
McDonald's Medium Coffee is a hot, brewed coffee beverage made from Arabica coffee beans, which are sourced from regions such as Central and South America. Arabica beans are known for their smooth and balanced flavor. A plain medium black coffee contains approximately 0 calories, 0 grams of fat, carbohydrates, and protein, making it a virtually calorie-free drink when consumed without cream or sugar. With around 145 milligrams of caffeine, it provides a moderate energy boost without excessive calorie intake.
Health Benefits
- Provides a natural source of caffeine, which can enhance alertness and improve focus.
- Rich in antioxidants, such as chlorogenic acids, that may help reduce oxidative stress and support overall health.
- May improve metabolism temporarily due to the thermogenic effect of caffeine, aiding calorie expenditure.
Dietary Considerations
Common Questions About Mcdonalds medium coffee Nutrition
How many calories are in a McDonald's Medium Coffee?
A McDonald's Medium Coffee with no added milk or sugar contains approximately 0-5 calories. However, adding cream or sugar significantly increases the calorie count, with each packet of sugar adding around 15 calories and each tablespoon of cream adding about 20 calories.
Is McDonald's Medium Coffee compatible with a keto or low-carb diet?
Yes, McDonald's Medium Coffee is compatible with a keto or low-carb diet if consumed black without sugar or milk. Adding keto-friendly options like heavy cream or sugar-free syrup is also suitable, but avoid sweeteners or creamers with added sugar.
Are there any health benefits or concerns with drinking McDonald's Medium Coffee?
Drinking McDonald's Medium Coffee may provide health benefits such as improved alertness and focus due to its caffeine content (approximately 145 mg). However, excessive caffeine consumption may lead to side effects like jitteriness or insomnia, so it’s best to limit intake to 3-4 cups per day.
What is the recommended serving for McDonald's Medium Coffee?
A McDonald's Medium Coffee (16 ounces) is suitable for most individuals as one serving. It’s recommended to consume it without added sugar or cream to keep it low-calorie and healthier. Moderation is key to avoiding excess caffeine.
How does McDonald's Medium Coffee compare to other coffee options?
McDonald's Medium Coffee is a cost-effective and widely available choice with a mild, smooth taste. Compared to specialty coffees, it may lack complexity but fits those looking for a simple, straightforward option. Nutritionally, black coffee is similar across brands, but calories increase depending on add-ins like syrups or milk.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
