1 serving (85 grams) contains 380 calories, 8.0 grams of protein, 14.0 grams of fat, and 54.0 grams of carbohydrates.
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Nutrition Information
Calories |
1055.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.9 g | 49% | |
| Saturated Fat | 19.4 g | 96% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4611.1 mg | 200% | |
| Total Carbohydrates | 150 g | 54% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 5.6 g | ||
| protein | 22.2 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 10 mg | 55% | |
| Potassium | 333.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Maruchan beef flavored
Maruchan Beef Flavored Ramen Noodles are a quick and convenient meal or snack inspired by Japanese cuisine. This hearty dish features thin, curly noodles paired with a savory beef-flavored broth. The seasoning blend includes salt, soy sauce, onion, garlic, and a mix of spices, delivering a robust and comforting flavor. Each package contains wheat-based noodles and a seasoning packet, making preparation fast and simple—just add boiling water. While it provides a satisfying meal, it is high in sodium and low in essential nutrients like protein and fiber, making it best enjoyed in moderation. For a balanced meal, consider adding fresh vegetables, lean protein, or eggs to boost its nutritional value. Popular among students and busy individuals, Maruchan Beef Ramen is a versatile pantry staple with roots in the popular global ramen phenomenon.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
