1 serving (100 grams) contains 120 calories, 1.0 grams of protein, 0.5 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
285.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 59.5 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.6 mg | 2% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Manguito con chile
Manguito Con Chile is a popular Mexican snack that features fresh mango slices doused in lime juice and coated with chili powder. A delightful blend of sweet, tangy, and spicy flavors, this treat originates from the vibrant street food culture of Mexico. Manguitos are often prepared using ripe mango for its natural sweetness and are paired with a dash of salt or chamoy for added zest. Nutritionally, mango is rich in fiber, vitamin C, and antioxidants, making it good for digestion and immune support. However, the addition of chili powder, while adding bold flavor, may be high in sodium depending on the type used. This snack is relatively low in calories and fat, though individuals sensitive to spicy foods might need to moderate their intake. Manguito Con Chile offers a refreshing, zesty option for those craving a combination of exotic flavors with a touch of heat.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
