1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
440 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36 g | 46% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 800 mg | 61% | |
| Iron | 0 mg | 0% | |
| Potassium | 80 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lucerne shredded sharp cheddar
Lucerne Shredded Sharp Cheddar is a flavorful cheese crafted with pasteurized milk, cheese cultures, salt, and enzymes. Known for its bold and tangy taste, it originates from the culinary traditions of cheddar production in England, now widely embraced in global cuisines. Perfect for melting, sprinkling, or savoring on its own, this cheese adds a rich depth to dishes like casseroles, tacos, and pasta. Nutritionally, it is a good source of calcium, important for maintaining strong bones and teeth. However, as a full-fat dairy product, it is high in saturated fat, so moderation is key for those mindful of heart health or calorie intake. Whether enhancing recipes or enjoying as a snack, Lucerne Shredded Sharp Cheddar is a convenient and versatile option for cheese lovers.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
