1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lidl chicken salad
Lidl Chicken Salad offers a flavorful and nutritious option for a quick meal or snack. This dish typically features tender grilled chicken paired with a mix of crisp greens such as lettuce, spinach, and arugula. Complementing the fresh vegetables, ingredients like cherry tomatoes, cucumbers, and shredded carrots add vibrant color and crunch. Commonly accompanied by a light dressing, such as balsamic vinaigrette or olive oil-based blends, this salad is inspired by fresh, wholesome flavors often found in Mediterranean cuisine. With its high protein content from the chicken and a variety of fiber-packed vegetables, it supports satiety and balanced eating. However, watch for higher calorie counts or added sugars in certain dressings. As a versatile choice, Lidl Chicken Salad enables customization to fit dietary preferences, offering an appealing mix of taste and nutrition for those seeking a healthier option in their regimen.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
